tag:blogger.com,1999:blog-79093175446061323832024-03-05T00:28:12.548-08:00African American Women Exercise And 100 Me'sAFRICAN AMERICAN WOMEN EXERCISE WITH ME DOING 100 SIT UPS FOR 100 DAYS.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.comBlogger45125tag:blogger.com,1999:blog-7909317544606132383.post-6521851212978515662011-03-30T05:57:00.001-07:002011-03-30T05:57:59.925-07:00Me 34 March 29 Tuesday200 situps today and 20 minutes on the bike. Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-53260720040937270532011-03-30T05:56:00.001-07:002011-03-30T05:56:58.876-07:00Me 33 March 28200 situps today.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-32016099126788138052011-03-30T05:53:00.000-07:002011-03-30T05:53:49.860-07:00Me 32 March 27 Sunday<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwkyWo6loMqKcig-8dmjxbO_iD0u5SeXJ4FRCnjAaMdrlph0i7WOnzTIult9S88N1EgiOr03ua_EB4PuIzFoO6A6LH-qZk1RTpkma0CiR48cGYdbM7GBI0xskmnSkXmpnGaqf1mtlbwn8/s1600/Sunday+Yoga.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwkyWo6loMqKcig-8dmjxbO_iD0u5SeXJ4FRCnjAaMdrlph0i7WOnzTIult9S88N1EgiOr03ua_EB4PuIzFoO6A6LH-qZk1RTpkma0CiR48cGYdbM7GBI0xskmnSkXmpnGaqf1mtlbwn8/s320/Sunday+Yoga.jpg" width="320" /></a></div>Back home and exhausted by travel. 300 sit ups today and Yoga. Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-1879374449101795292011-03-30T05:50:00.001-07:002011-03-30T05:50:45.612-07:00Me 31 March 26100 situps today. I was out of town on a busy schedule.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-5770707557173075542011-03-30T05:49:00.000-07:002011-03-30T05:49:39.366-07:00Me 30 March 25I was quiet today....100 situps. I got some bad news and had to travel unexpectedly to Virginia.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-32381855417969619382011-03-24T19:03:00.000-07:002011-03-24T19:34:39.655-07:00Me 29 Thursday March 24<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW_vpmYdRsOrsXbFo6HOW1Mea9ZaahWG4bVx4JUz8yYmJioGA9HkHhDD6JYsH5dyoRJZ5Uq3vdaBTaPEF_AFxjV0yF4i-hsue6MfxGhoHStVTyXnTwPYPS-3G6VJ9HGmWK-mESGbpc-WA/s1600/accupuncture.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW_vpmYdRsOrsXbFo6HOW1Mea9ZaahWG4bVx4JUz8yYmJioGA9HkHhDD6JYsH5dyoRJZ5Uq3vdaBTaPEF_AFxjV0yF4i-hsue6MfxGhoHStVTyXnTwPYPS-3G6VJ9HGmWK-mESGbpc-WA/s320/accupuncture.jpg" width="320" /></a></div>Good day today... I did 3 hundred sit ups...I worked out to my Turbo Jam CD and I went to yoga. I had accupuncture done. Yes needles in my ears. Seeeeeee! Look closely at the ear.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com1tag:blogger.com,1999:blog-7909317544606132383.post-80415239291287668992011-03-23T12:11:00.000-07:002011-03-24T19:36:20.037-07:00Me 28 Wednesday<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH5vB0EHtFmL_0tm5YVnxGSlK6LV4cq_o-ndIRPbAtd71Ksac_urgGY40KleKEltTmR53obZ9icUjAWGLPp-ii9xqUKPw0vS1__aynfaR4kvFSZu-OwECYz2rb-dSqKTbyW-5KYxuFm3Y/s1600/Kimber+at+the+wall.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH5vB0EHtFmL_0tm5YVnxGSlK6LV4cq_o-ndIRPbAtd71Ksac_urgGY40KleKEltTmR53obZ9icUjAWGLPp-ii9xqUKPw0vS1__aynfaR4kvFSZu-OwECYz2rb-dSqKTbyW-5KYxuFm3Y/s320/Kimber+at+the+wall.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOyq2HXBZhwgoyUSV0e5k0i1wdFT5HNEw4evrOCCjOw-LPpFl6lgnEMMfLR6Of78rPZ2fKkUPny2Fu6HCP02_cQbLA8pPQxoEDDOtExd2XUSundmAM81T7_iqz1Mat78qEEwlue4cAeAU/s1600/trevor.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOyq2HXBZhwgoyUSV0e5k0i1wdFT5HNEw4evrOCCjOw-LPpFl6lgnEMMfLR6Of78rPZ2fKkUPny2Fu6HCP02_cQbLA8pPQxoEDDOtExd2XUSundmAM81T7_iqz1Mat78qEEwlue4cAeAU/s320/trevor.jpg" width="320" /></a></div>My friend DL is not going to let me get away with laziness today. We will hit the Duke Wall today at 4:30. I'm sooooooo not feeling this. I wasn't the only one...<br />
DL's dog Trevor was so lazy she had to drag him to make him walk. He and I only made one lap. 1.7 miles. We went down. Of course DL was fully energized.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-55558868031768545612011-03-23T12:10:00.001-07:002011-03-23T12:10:05.918-07:00Me 27 Tuesday200 sit ups today.....Okay...How about I have to get my closet organized. My rack fell to the floor with all my clothes....Picking up and sorting is the only exercise I got today. Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-32869866860981040012011-03-23T11:43:00.001-07:002011-03-23T11:45:28.061-07:00Me 26 MondayToday was a quiet day. I did 200 situps.... Resting after 5 mile walk.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-45262316731647628522011-03-21T15:51:00.000-07:002011-03-21T15:57:34.907-07:00Me 25 Sunday March 20<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd3QvjmoU5r3kHpojqWLmyGTLhDgTevvYAMf2EEserIkAV-S_IJC39GP1k_OsN2BOk8w0NBpUCxcS2Z7eWLOGmg0R8PtIFTR8YjKECJAHO4pBZgt7WTo3mK1QuOSkYtArL2dw6f2Xf7b8/s1600/end+hunger+12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd3QvjmoU5r3kHpojqWLmyGTLhDgTevvYAMf2EEserIkAV-S_IJC39GP1k_OsN2BOk8w0NBpUCxcS2Z7eWLOGmg0R8PtIFTR8YjKECJAHO4pBZgt7WTo3mK1QuOSkYtArL2dw6f2Xf7b8/s320/end+hunger+12.jpg" width="320" /></a>Marquita</div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwtfhG5FMy9NRhh3C9zxKb-Ppo3GTlqAC2xOOSTI6kYhqBKmcC5Wo1DQIYY-MHHAWUngeFDRajPtyXsfQ4yhvLJKByJc4eJBtapA4OoDInze5V1J0ZY5IBYnqN87M5BFVnRcOQIsBfN5o/s1600/end+hunger+20.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwtfhG5FMy9NRhh3C9zxKb-Ppo3GTlqAC2xOOSTI6kYhqBKmcC5Wo1DQIYY-MHHAWUngeFDRajPtyXsfQ4yhvLJKByJc4eJBtapA4OoDInze5V1J0ZY5IBYnqN87M5BFVnRcOQIsBfN5o/s320/end+hunger+20.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhczYljDkvdZaqKxUDQGcTGIDckrNZwIAqtqCEH6r-x5vY0KV6Ehyu3EltRF3hfbOukYOH_GO8vKqDJ8CVi6EKoxJ0uPuiA5tL-jPf1QEYrNg6flnsk1cd62kGUT0BC0Udt4L3ccjOU3sg/s1600/end+hunger+22.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhczYljDkvdZaqKxUDQGcTGIDckrNZwIAqtqCEH6r-x5vY0KV6Ehyu3EltRF3hfbOukYOH_GO8vKqDJ8CVi6EKoxJ0uPuiA5tL-jPf1QEYrNg6flnsk1cd62kGUT0BC0Udt4L3ccjOU3sg/s320/end+hunger+22.jpg" width="320" /></a>My piggies getting ready to walk. </div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhROUaxPVa9U47oPfg8QbXBH1hzubHbmKdcEE4AbGLf8f9Ybx3GAxxO_wIysd6VHMivOc2vl_oGZTYPXrSlfHDxmQ7d2R4qYDc-WrcVoV3OY0OJesP_u3_Fr8ZQG9ZiT3z3HviHWQ3huog/s1600/me+and+wolly+bull.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhROUaxPVa9U47oPfg8QbXBH1hzubHbmKdcEE4AbGLf8f9Ybx3GAxxO_wIysd6VHMivOc2vl_oGZTYPXrSlfHDxmQ7d2R4qYDc-WrcVoV3OY0OJesP_u3_Fr8ZQG9ZiT3z3HviHWQ3huog/s320/me+and+wolly+bull.jpg" width="320" /></a>Me and Wolly Bull. The Durham Bull's Mascot.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtm_r78V7y5_iNQ6cqo82sJbc5UAgQhIQ7jFcPdXREmqUiVbTIlrCe2TL5RbQ-eDj5EK2DfpwLadlTxEM9o1yjE5LRv3YN43UTu_WfLKJI5mJBHlHvVv5R049NBIc3Hp0xi9d8ky7z2aE/s1600/end+hunger+23.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtm_r78V7y5_iNQ6cqo82sJbc5UAgQhIQ7jFcPdXREmqUiVbTIlrCe2TL5RbQ-eDj5EK2DfpwLadlTxEM9o1yjE5LRv3YN43UTu_WfLKJI5mJBHlHvVv5R049NBIc3Hp0xi9d8ky7z2aE/s320/end+hunger+23.jpg" width="320" /></a>I am one quarter of the way to my goal of 100 me's. Day 25 and still working hard. What can I say I participated to end hunger on Sunday at Duke University during Crop Walk.. Thousands came out to walk. My friend Marquita, her friend Reverend Parker and her grandchildren Angel and Lindar walked togethe. We walked until we were exhausted. I got a blister on my left foot. It was an amazing day. I did three hundred sit ups. I walked a total of 4 point 8 miles. I was moved by the swell of people and the love so many shared to end hunger. </div>Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-21573140266129711082011-03-21T05:57:00.000-07:002011-03-21T05:57:32.483-07:00Me 24 Saturday March 19<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCOvyOTNnIkXYrVMzdG7KDVmkAG8ttB8tj00JH231FmV46UAetjZPTws01AY7GjqVq_SfLYPe2mZQeVrNnDhsHkJNDmWb4AqcrFRnIDrbK7V6TOa-cOL3O5IwREP1vxdPOBltos2SEt4E/s1600/Saturday+march+19.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCOvyOTNnIkXYrVMzdG7KDVmkAG8ttB8tj00JH231FmV46UAetjZPTws01AY7GjqVq_SfLYPe2mZQeVrNnDhsHkJNDmWb4AqcrFRnIDrbK7V6TOa-cOL3O5IwREP1vxdPOBltos2SEt4E/s320/Saturday+march+19.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6Rfsc9bLCvn_IKL-_jQMJkQtpfiYDGuXQL1t2QhLqe3nAyIElhKmDnnOl7MMz1z7pnv3i8LfX61ew9a-G7OA66jYccLeDVVo7F7HhjCP-9UfsPxLzLbDl_znni9szwOmA57iTAF4clos/s1600/Saturday+march+19-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6Rfsc9bLCvn_IKL-_jQMJkQtpfiYDGuXQL1t2QhLqe3nAyIElhKmDnnOl7MMz1z7pnv3i8LfX61ew9a-G7OA66jYccLeDVVo7F7HhjCP-9UfsPxLzLbDl_znni9szwOmA57iTAF4clos/s320/Saturday+march+19-2.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTs-aijA6POizvrwrym42b8F5tn0Txi3yByfBBzNB71PW5aNT4ObmsaFRGqLwWozLiYgeMdDvmXmeDaXFvHEebXMxwZ3nOMEdgxFCVQPywtLWe6pTSkTEBPIPzYnwW6Y0Mvz4eShTKLDI/s1600/Saturday+March+19-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTs-aijA6POizvrwrym42b8F5tn0Txi3yByfBBzNB71PW5aNT4ObmsaFRGqLwWozLiYgeMdDvmXmeDaXFvHEebXMxwZ3nOMEdgxFCVQPywtLWe6pTSkTEBPIPzYnwW6Y0Mvz4eShTKLDI/s320/Saturday+March+19-3.jpg" width="320" /></a></div>I walked around the neighborhood....Yes the hood....I sas some beautiful nature scenes...Check it out. I did 300 situps today. Yes....Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-85762699414346096852011-03-21T05:54:00.001-07:002011-03-21T05:54:49.091-07:00Me 23 Friday March 18Not much activity today 300 situps. That's all folks. Getting ready for Crop Walk on Sunday. Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-70052432875339622342011-03-19T07:43:00.000-07:002011-03-21T05:52:56.609-07:00Me 22 March 17 Thursday<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho-RziX9bxsGGeSyG80KA5PuEQuVVoEUXcd3ULjS3b3q1ZW88bVLLMJA2CqSeskMcFSArKmuv7LFWQ5GPzND1UHEF0JoxdIkaTJu-3ocwRf0hAVCheFtGBB7CfGLptyXfZF-vHKGMFJto/s1600/march17-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho-RziX9bxsGGeSyG80KA5PuEQuVVoEUXcd3ULjS3b3q1ZW88bVLLMJA2CqSeskMcFSArKmuv7LFWQ5GPzND1UHEF0JoxdIkaTJu-3ocwRf0hAVCheFtGBB7CfGLptyXfZF-vHKGMFJto/s320/march17-2.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc3kY1-jnIoH560uK3sePhamtTPFglVAW5RYLPSs-FNMXzV5LzuK_OpHA5UabNNpdQYRzwXDpVanFd7DkMudWy1LNIfcmV5zBw4duE8jkKdYc9wB9x6EToLDQFqD5R2hy35tz_xrNTPR4/s1600/march+17-3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc3kY1-jnIoH560uK3sePhamtTPFglVAW5RYLPSs-FNMXzV5LzuK_OpHA5UabNNpdQYRzwXDpVanFd7DkMudWy1LNIfcmV5zBw4duE8jkKdYc9wB9x6EToLDQFqD5R2hy35tz_xrNTPR4/s320/march+17-3.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyvbYSyryq1z6XfqkvhVJDAxXkVdW26FlrsxYhPapNUYQEf8O4bEYtHYdw1UHnq5N6KIhL3z0MH8YWrkOsWDVTEie_fyK8xblqqJvAIBfuEBFuHKK4Xi5rbpym60ycQYO1EGvmFkFBoEg/s1600/Thursday+march+17.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyvbYSyryq1z6XfqkvhVJDAxXkVdW26FlrsxYhPapNUYQEf8O4bEYtHYdw1UHnq5N6KIhL3z0MH8YWrkOsWDVTEie_fyK8xblqqJvAIBfuEBFuHKK4Xi5rbpym60ycQYO1EGvmFkFBoEg/s320/Thursday+march+17.jpg" width="320" /></a></div>Yoga Yoga Yoga.<br />
I did 300 situps today and of course I went to yoga. My friend DL and her sister Tipahny went withe me. You have to love those Underdue girls. My yoga instructor Donna took us to the limit. I have a crick in my neck from elongating. Wow. I'm gone die... I'm gone die... I'm gone die. My stretching is improving. Good day today.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-51637095068332818462011-03-16T09:24:00.000-07:002011-03-16T09:24:53.582-07:00Me 21 March 16 WednesdayI did 500 sit ups this morning. I want to up my game a little higher. When I walked with my friend on Tuesday. I felt stronger. I didn't have the sensation that I was out of breath the way I did when I first started walking. I'm doing more and I feel the difference. Praise God for health and strength. Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-81314697049260479662011-03-16T09:19:00.000-07:002011-03-16T09:19:13.044-07:00Me 20 March 15 Tuesday<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfKfwGJM4bpb8Q43YxN3sQ-mfxewwJQTKocC5o9wKpQJT-1poqHiCo-xKjp5n7h4bGKFL4-TCylTPUpT9OZgzAxKqGUkcCqwDQOgo6IdNEGrvYe9oo9ts7dSbN89kIgd2ZHgwUqCAXdiI/s1600/Me+20+After+Duke+Wall.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" r6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfKfwGJM4bpb8Q43YxN3sQ-mfxewwJQTKocC5o9wKpQJT-1poqHiCo-xKjp5n7h4bGKFL4-TCylTPUpT9OZgzAxKqGUkcCqwDQOgo6IdNEGrvYe9oo9ts7dSbN89kIgd2ZHgwUqCAXdiI/s320/Me+20+After+Duke+Wall.jpg" width="320" /></a></div>This was indeed a good day for exercise. I'm so proud. I rode my bike for 20 minutes. I walked 3.4 miles with my good friend DL and her dog Trevor. I also did 3 hundred sit ups. I have made it to 20 me's. WOW. This is the most consecutive exercise I have done in years. GOOOOOOOOO Kimberley!!!!!! Join me and let me know what you are doing for 100 days. Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-72414620226237677662011-03-16T09:11:00.000-07:002011-03-16T09:12:33.511-07:00Me 19 March Monday 14Another day of riding the bike and situps. I did 300 situps today and rode the bike for 20 minutes....Yes!Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-21921022269900033332011-03-14T12:56:00.000-07:002011-03-14T12:57:33.064-07:00Me 18 Sunday March 13I was very quiet today. I only did my 100 situps. I got on the scale and I'd lost 6 lbs...Yes.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com1tag:blogger.com,1999:blog-7909317544606132383.post-13114590174510747642011-03-14T12:48:00.000-07:002011-03-14T12:54:54.900-07:00Me 17 Saturday March 12<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVee6jPLwT4Jz2COHy5nsBDJyasJJiMvwzcAn90-6gvgGwThe0UyqSaX0Pw_ZXlrVA6ODYpXrKaNpxd7Vt8PEXPtEHS0FLY7ARDKibOna2W09HMYJf9I0RzypDXetKkndAXR8xdXkUMpk/s1600/Angela+Bassett.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" q6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVee6jPLwT4Jz2COHy5nsBDJyasJJiMvwzcAn90-6gvgGwThe0UyqSaX0Pw_ZXlrVA6ODYpXrKaNpxd7Vt8PEXPtEHS0FLY7ARDKibOna2W09HMYJf9I0RzypDXetKkndAXR8xdXkUMpk/s320/Angela+Bassett.jpg" width="320" /></a></div>Today I did 300 situps. I also read Essence Magazine's March edition. They have a Slim Down Challenge going on. The magazine instructs you to go to Essence dot com for more on Dr. Ians's workout, Kacy Duke's work out and for Donna Richardson's workout. I looked every where and I could not find anything on the Essence site about exercise. It is a hot mess trying to find it. Angela Basset is on the cover of the one I'm talking about. I only bought Essence because they had information about the challenge on the cover....BOOOOOO Essence.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-85364722031545545712011-03-11T09:01:00.000-08:002011-03-11T09:01:25.219-08:00Me 16 Friday March11I did one hundred sit ups this morning. I rode the bike for 20 minutes. I think I'll walk this afternoon. The weather is supposed to be nice. Friday Friday Friday. Get out and enjoy some fresh air if you can. Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-49979580543453697432011-03-11T08:58:00.000-08:002011-03-11T09:01:50.200-08:00Me 15 March 10Yoga yoga yoga yoga....<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgauIxg2Sc5S-3zyRxGKdYaC1pCg0g-WUi2-ZVIqPG6lwHA3bFa-v1gFKvkPx2CaPoJ0XNvAL5p7T5D03yk4WKjtHdxBBTO5BKFMAbGnm2ueNwj3w1tGSYiNG3lmvc51lBCaAXTlmVevqE/s1600/Downward+facing+dog+March+10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" q6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgauIxg2Sc5S-3zyRxGKdYaC1pCg0g-WUi2-ZVIqPG6lwHA3bFa-v1gFKvkPx2CaPoJ0XNvAL5p7T5D03yk4WKjtHdxBBTO5BKFMAbGnm2ueNwj3w1tGSYiNG3lmvc51lBCaAXTlmVevqE/s320/Downward+facing+dog+March+10.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1FQt1Odd4p5sM-r93s1hzuSrZX3yCOm1Uk5ZqhLglpOX2buoVo8uKNRrjZf4HpvHZ7IkiAD0pmvnne09-I48mAhooq-GutukTf_Q38r-8FnXfASHCZ8I9efVHriAm7rCnphwsfw2YikI/s1600/back+stretch+march+10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" q6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1FQt1Odd4p5sM-r93s1hzuSrZX3yCOm1Uk5ZqhLglpOX2buoVo8uKNRrjZf4HpvHZ7IkiAD0pmvnne09-I48mAhooq-GutukTf_Q38r-8FnXfASHCZ8I9efVHriAm7rCnphwsfw2YikI/s320/back+stretch+march+10.jpg" width="320" /></a></div>I love it. I went to yoga class today and when I got home I tried to do some of the moves. Check me out doing downward dog and a back stretching exercise. I like Me 15. Oh and I did my 100 sit ups.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-22442874548919296702011-03-09T05:56:00.000-08:002011-03-11T08:53:35.898-08:00Me 14 March 9<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6-hXKKscXvlBaITg2WdTTw31klUyO4XIVjBzP8UlM8BPHD6hjJ9XQLFEEGWZCZIDx0ywKeqozVoqla-mN1Ek6hgNT3LU8OTuJFTn4RYr2Kjgv-E-Gwlm9tQ9CB_htCce4WZdHSPApZxY/s1600/bike+march+9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" q6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6-hXKKscXvlBaITg2WdTTw31klUyO4XIVjBzP8UlM8BPHD6hjJ9XQLFEEGWZCZIDx0ywKeqozVoqla-mN1Ek6hgNT3LU8OTuJFTn4RYr2Kjgv-E-Gwlm9tQ9CB_htCce4WZdHSPApZxY/s320/bike+march+9.jpg" width="320" /></a></div>I did 100 sit ups and I rode my bike for 20 minutes. I must admit it is so hard dragging myself out of bed in the morning. I try to hit the deck at 5:45. That gives me a few minutes to get myself together before 6:00 to get to what ever exercise I decide to do. I want to quit so bad....I think this the most I have stuck to any exercise program in 17 years. So much pressure.....On to Run A Muck...at the end of April. I always have to keep my goal in sight.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-39823480566463806582011-03-08T22:22:00.000-08:002011-03-09T05:59:21.509-08:00Me 13 March 8<div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxi_kFNiO27GDRS2K_9CDySk6vtJ-uOXOvAFeWceUJLhNX1vs9YTebhTdI9i7uxEJFJMFe6eZkL4aoGeyp5PA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">I wanted to show my sit ups technique. I ended up showing the ceiling and my toes. Ha. Ha. Ha Ha</div>Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-27067449897822413092011-03-08T06:09:00.000-08:002011-03-08T06:09:48.579-08:00Me 12 Monday March 7I rode my bike for 15 minutes and did 300 sit ups today. This is a hump day for me. I feel like I'm coming down with a cold or something. I have congestion, a sore throat and my head hurts. I can't get sick...Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-36378657853669589492011-03-07T08:08:00.000-08:002011-03-08T06:04:31.954-08:00Me 11 Sunday March 6<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVWH9X9zuUXWWPxWvn1ct5w3E9VF8I3_weqn1QwdkIp-a6H-xoeH5ilFHhyphenhyphenhIgkTKy79tHNS_i2MbwVPMQ8U7kcNHxwatKYNvrqQEQHy6M8HGjyVZehv9xWKTXGY3nmZc5fFThkScoY3E/s1600/sleeping+on+Sunday+March+6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" q6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVWH9X9zuUXWWPxWvn1ct5w3E9VF8I3_weqn1QwdkIp-a6H-xoeH5ilFHhyphenhyphenhIgkTKy79tHNS_i2MbwVPMQ8U7kcNHxwatKYNvrqQEQHy6M8HGjyVZehv9xWKTXGY3nmZc5fFThkScoY3E/s320/sleeping+on+Sunday+March+6.jpg" width="320" /></a></div>I did 300 sit ups today. And that's all. It was a day of fasting, praying and laying on the couch. I didn't eat from sun up to sun down. I didn't exercise because I just wanted to take it easy if I wasn't going to eat. Anderson did the fast with me. God bless.Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0tag:blogger.com,1999:blog-7909317544606132383.post-58430484918940091792011-03-07T07:47:00.000-08:002011-03-07T08:02:24.580-08:00Me 10 Saturday March 5<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR7-RX5L9Te92Rye0oFVSwyoGi-q7VFAQKg1jC_TQVr18DyN0QAJU3kh3O6uDpBcOH4c1RKmI9dskPq2fcnvUu4W12oR5HTgZynDxy0CLl_Ya99vJHSOtrMNyUrYjFghyI15EJNpfoWgQ/s1600/Saturday+3-4+Me+10.jpg"><img id="BLOGGER_PHOTO_ID_5581367481924627842" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR7-RX5L9Te92Rye0oFVSwyoGi-q7VFAQKg1jC_TQVr18DyN0QAJU3kh3O6uDpBcOH4c1RKmI9dskPq2fcnvUu4W12oR5HTgZynDxy0CLl_Ya99vJHSOtrMNyUrYjFghyI15EJNpfoWgQ/s320/Saturday+3-4+Me+10.jpg" border="0" /></a><br /><div>Today is a great day. I have completed the first leg of my One Hundred Me's journey. Today is me 10...YAY.......I did 700 sit ups today. I walked around the neighborhood and I did my new yoga tape. Can you say hard work. Look at my hat. Everyone hates it. I got it from a yard sale. It screamed my name when I saw it. GOOOOOOO Kimberley! Let me know when you start your 100 day journey.</div>Kimberley Cartwrighthttp://www.blogger.com/profile/13710542206230360933noreply@blogger.com0