I did 100 sit ups and I rode my bike for 20 minutes. I must admit it is so hard dragging myself out of bed in the morning. I try to hit the deck at 5:45. That gives me a few minutes to get myself together before 6:00 to get to what ever exercise I decide to do. I want to quit so bad....I think this the most I have stuck to any exercise program in 17 years. So much pressure.....On to Run A Muck...at the end of April. I always have to keep my goal in sight.
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