AFRICAN AMERICAN WOMEN EXERCISE WITH ME DOING 100 SIT UPS FOR 100 DAYS.
Thursday, February 24, 2011
I'm starting out on a new adventure today. I'm calling it one hundred me's. My goal is to move more. I've promised that I will do at least 100 situps a day. That's my base. I'll also incorporate other things into my day like walking and running (gasp). The old saying is that if you do something enough times it becomes habit. I want exercise to become a habit for me. Follow me and move more yourself.